![]() You will notice that the adult females are much smaller and do not have gray backs. They are called silverbacks because of the gray color of the hair on their backs. You will be impressed by the huge size of the adult male gorillas (reaching up to 400 pounds). The gorillas may glance at you at first, but will quickly resume their normal activities. ![]() It takes a few seconds to realize that these shapes are wild gorillas, right there in front of you. The first sight of gorillas is unforgettable! Inside the intense green of the dense vegetation, you’ll see dark shapes as you go closer. But sooner or later, they will find the group they are seeking. It’s not possible to predict how far the gorillas have moved from the previous day, or what direction they’ve taken, so patience is definitely a good state of mind while following trackers at this time. Every small detail is investigated, as the trackers determine the gorillas’ direction. These traces can include hand and foot prints, bent vegetation, remains of plants the gorillas have eaten and other signs. The walk to reach a gorilla group can take from one to several hours, but no matter how long it is, the end result is always amazing.Įxpert gorilla trackers always lead the way, as they detect and follow gorilla traces from the last spot where the designated gorilla group was seen. Gorilla groups are spread out everywhere among the five volcanic mountains (Karisimbi, Bisoke, Sabyinyo, Gahinga, Muhabura), so depending on which group you are going to visit your itinerary will differ. This is one of the few remaining tropical mountain forests, located on the steep slopes of the Virunga volcanoes. The walk that tourists take to get to the gorillas is an experience in itself, as it brings you to one of the most beautiful places on earth. Here are some of the details about the wonderful experience of seeing the mountain gorillas of Rwanda: And now we have a 50-year database of such information! Our researchers take detailed notes about what they see among the gorillas each day, just as Dian Fossey used to do. Mountain gorillas are a unique species, with complex personalities and behaviors, as well as interesting social structures. 23 at 8 p.m.“A life changing experience!” This is what most tourists say after they visit the mountain gorillas in Rwanda, and Fossey Fund staff totally agree, since they spend every single day with gorillas - each day is exciting and new discoveries happen all the time. Mark your calendar, watch #SavingTheGorillas: Ellen’s Next Adventure Saturday, Sept. Tara Stoinski, Director of Rwanda Programs Felix Ndagijimana and many others, the documentary follows how together we created an eco-friendly campus where more than 40,000 students, scientists and tourists have visited to date, ensuring the next generation has the chance to experience the wonder of gorillas and a thriving world! ![]() 24 is World Gorilla Day (one of our FAVORITE days)!Įmbark on the journey of a lifetime with Ellen and Portia as they share in our dream to build a new permanent, purpose-built center for conservation honoring the legacy of Dian Fossey. The film will subsequently air Sunday, Sept. The brand-new documentary will premiere on on Saturday, Sept. Big news! In honor of World Gorilla Day this year, don’t miss “SAVING THE GORILLAS: ELLEN’S NEXT ADVENTURE!” □
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![]() Kickball is a great excuse to leave your home, get out in the sun, and meet new people, which is especially handy if you just moved to a new city. Of course, one of the biggest draws is the social aspect. Because it requires lots of running, stopping, and starting, Boyd suggests warming up before you play to ward off injuries. That’s where you’ll have to run to catch long kicks and then hustle to throw the ball back towards the infield. If you decide to turn the game into more of a workout, Boyd suggests playing in the outfield. You have to sprint to run to the base, but Schwedt says you don’t have to be a cardio queen in order to play. According to Schwedt, kickball is similar to baseball or softball in that it doesn’t require a ton of endurance, but there are little bursts of cardio. After the kick, the fielders try to tag the runner out.Īs you play, you’ll run, jump, kick, and throw, which is why this game is an easy way to add more movement into your week. There are fielders covering the bases and outfield, a pitcher who tosses a bouncy ball, and someone who steps into the kicking box to kick. All The Benefits Of Kickballįirst, the basics: A typical kickball game takes place on a baseball diamond with two teams. Ahead, all the benefit you’ll reap when you play a game of kickball, the sport that’s coming for pickleball as the trendiest way to stay active outside this summer. “When you register, you get to select your skill level and preferred position so you can be placed appropriately.” From there, it’s all about reveling in the game. “Most major cities, and even smaller college towns, have kickball leagues,” Schwedt says. If that sounds like a good time, you’re in luck, as adult kickball leagues are everywhere. “And the game is as fun as it is physical.” It’s perfectly OK to keep it casual, but you can also take things up a notch to make it more competitive - and even take your team all the way to national tournaments, Schwedt says. “The rules are simple, so you can get good pretty quick,” she tells Bustle. Kickball is very easy to learn, too, according to Melissa Boyd, a NASM-certified personal trainer and Tempo coach. Read: You don’t have to be sporty to play. ![]() Kickball has so many benefits, but topping the list is that it’s an excuse to have fun as a grown-up. Similar to other gym class sports - like pickleball and dodgeball - kickball is definitely having a moment, says Ash Schwedt, a member of the OutLoud Sports She/They Kickball League in Los Angeles, California. With over 395 million views on TikTok, adult kickball leagues are more popular than ever. Kickball might have been a mandatory gym class activity when you were a kid, but get this: It’s quickly becoming something people actually want to do on a Saturday morning. ![]() Only a few exceptions to this exist, according to Jeff. Constantly working your muscles without giving them an opportunity to recharge a bit will not help you at all, and may cause burnout or injury. He may be able to get through the first set fine, but without enough time to recover, he would not be capable of doing 5 reps again on the 2nd set. Jeff provides an example of how if he is doing 3 sets of 5 reps of bench presses, he cannot have just one minute of rest. He says that having enough rest in between each set is needed in order to have success on following sets. He says that rest periods serve as an essential tool for time management within a workout, as well as muscle recovery in between sets. Jeff Nippard, in his discussion on rest periods, talks about the two main purposes of rest while doing a workout, as well as his recommendations for optimal rest periods. 45 seconds to 2 minutes is the best rest period for building endurance, when working with lighter weights for 15-20 reps. ![]() To get bigger, resting for 1-2 minutes between sets is optimal, especially if you are doing typical bodybuilding/hypertrophy training (moderate-heavy weight, 6-12 reps). You should rest for 3-5 minutes between sets if you want to get stronger faster, when you are doing heavy lifting. Īccording to, the amount of rest depends on whether you want to get stronger, build bigger muscles, or gain more stamina. Built With Science says that “it’s essentially a competition between more total volume with longer rest periods versus more metabolic stress with shorter rest periods”. When you are using heavier weights, though, you may want to rest for a longer period of time, so that your muscles have enough time to recover for the next set. If you are lifting lighter weights and are trying to build endurance quickly, then having a shorter rest period will keep your heart rate up and thus increase your metabolic stress. You should, according to our article on progressive overload, “alter your rest between sets and exercises – changing between less rest and more rest will hit your muscles differently”. However, depending on your fitness goals, you may want to have either shorter or longer rest periods in order to keep your muscles guessing. There is always the risk of overdoing it when you exercise, and planning out your rest periods properly is key to reaching your goal safely. There is a fine balance between working out and resting that must be maintained in each workout, in order to stay safe and get stronger. It is absolutely essential that you give yourself enough time to rest in between your sets, especially if you are a beginner. You are so determined to get the body you want that you may fail to recognize the importance of letting your body rest for a bit. If you are new to working out and you’re trying to lose weight, for example, you may be tempted to do as much exercise as possible without any breaks. ![]() We’ll also go over a few different ways to complete your sets that utilize rest periods in a fun and challenging way.įirst, it’s important to explain how long a typical resting period should be in between sets. This article is meant to guide you through just how much rest you should be taking in between each of your sets, no matter what your fitness goal is. Knowing your proper rest periods doesn’t always have to be tough, however. Too little rest may result in you overdoing it, which could lead to extreme fatigue in a short amount of time, and even injury if you’re not careful enough. Resting for too long can cool your muscles down and make it harder for you to continue from the previous set, which can end up throwing off your whole workout. If you are new to weight training, or you don’t have a personal trainer, then it can be challenging to be sure of just how much of a rest you should take in between sets. You’ve probably thought this to yourself plenty of times before while lifting weights. ![]() An imaging signature to predict outcome in metastatic colorectal cancer using routine CT scans.Comparison of tumor measurements derived from case report forms (CRFs) with those derived directly from imaging for accurate description of response and progression kinetics in patients receiving immune therapies.Validation of immune-RECIST (iRECIST), and development of alternate iRECIST metrics, for prediction of clinical outcomes in patients with advanced cancer receiving immune therapy.Study differences amongst the above analyses across different classes of systemic therapies, including immunotherapies.Quantify the added value of volumetric tumor measurement as compared to conventional cross-sectional measurement only for quantification of response and progression.Study different characteristics of objective progression and their association with improved overall survival, towards the development of improved criteria for progression.Assess which quantitative metrics for phase II trial analysis most accurately and reliably predict phase III results across multiple treatment regimens and cancer types.This work has the potential to improve the accuracy and efficiency of future clinical trials, accelerate cancer therapeutic development and allow physicians to better treat cancer patients. At its close, the project is expected to review data from twelve different phase II/III trials from multiple cancer types and therapies. Since the project has access to multiple completed datasets, the team can rapidly develop robust imaging biomarker criteria and verify their utility in different settings and across multiple cancer types. ![]() Five companies have provided data from ten completed trials including original images and de-identified clinical reports in colorectal cancer, renal cell carcinoma, and non-small cell lung cancer. To date the project has received funding from seven industry partners. Additional funding has been provided to include a radiomic outcomes clinical correlation with machine learning capabilities to augment metric development. A focus on trials investigating immunotherapy and combination therapy will be used to address the present inability to predict their efficacy in many cancer types. The project will compare the new biomarkers to RECIST and irRECIST, the current image analysis standards used for therapies that target specific genes and proteins (targeted therapies), as well as those that stimulate immune response (immunotherapies). The Vol-PACT project team will analyze the imaging data from these trials to measure characteristics of cancer progression and to generate potential biomarkers. Following a one year Biomarkers Consortium pilot that established feasibility of the project, Vol-PACT is the first of its kind to procure imaging data from multiple completed, pharmaceutical industry-sponsored, phase II/III clinical trials to identify novel drug response metrics. Vol-PACT Phase II is a three-year research partnership designed to develop new methods for analyzing digital images to more accurately measure cancer response and progression. The Deeda Blair Research Initiative for Disorders of the Brain.Trailblazer Prize for Clinician-Scientists.Partnership For Accelerating Cancer Therapies (PACT).Master Protocol for Treatment of Non-Small Cell Lung Cancer (Lung-MAP).Azithromycin Prevention in Labor Use Study (A-PLUS).Alzheimer’s Disease Neuroimaging Initiative (ADNI).Accelerating COVID-19 Therapeutic Interventions & Vaccines (ACTIV).Accelerating Medicines Partnership® (AMP®). ![]() Updated for KSP 1.1 and SolverEngines 2.0 Recompiled against KSP 1.1.2 with SolverEngines 2.1 Recompiled against KSP 1.1.3 with SolverEngines 2.2 Recompiled against KSP 1.2.3 with SolverEngines 3.0 RAPIER now has slightly improved efficiency New ramjet module, should be much better than the old one SABRE-like engines no longer distinguish between afterburner and core Throttle now responds much faster, closer to realityĪfterburner throttle now responds much faster than coreĭisplay core and afterburner throttles separately for afterburning engines Use joystick or mouse, keyboard could be hardįix intakes that had IntakeAir removed, also remove it from some parts that no longer have intakes Supports complicated configs like tandem-rotors and tilt-rotors Stability augmentation system via user-defined PID controller Reduce default idle exit pressure in order to reduce idle thrust Remove FARBasicDragModel module from TwinWasp-R1830-94 and TwinWasp1830-86 configsīump SolverEngines dependency version to get around issue with KSP dependency version checking No more space props.įixes to exhaust gas temp calcs on piston engines.įix engine max temp if undefined to be 1800K not 3600K (!).įix prop engines inducing kraken strikes when quickloading an in-flight vesselįix bad scientific notation (missing 'e') in DB-605-A and V-1650-7 configs Piston engines need 0.2kg/m^3 or higher air density to work. Reenable transonic and supersonic drag on propellers since FAR properly ignores the rotor disc and therefore does not itself provide wave drag. These perform considerably worse than axial-flow jets approaching transonic and only slightly recover supersonic. Real Fuels - if you're going to have realistic jet engines, why not use them with real world fuels?ĪJE has configs to work with the following mods' engines:ĪJE has configs for these mods, but the configs may not be up to date:ĪJE has configs for these mods, but the mods themselves haven't been updated in a while:Īdd support for centrifugal-flow compressor jet engines.Ferram Aerospace Research, as above. AJE might work without it, but it's not tested and you will probably not have much fun.It will not function if they are missing or not installed properly.ĪJE does not explicitly depend on Ferram Aerospace Research but has not been tested without it, and you will probably think that your engines are very underpowered in stock aero. ![]() If you have an earlier version of KSPĪJE requires these mods to work. Most importantly, include logs.Įach release of AJE is intended to be run with a particular version of KSP. Please only use that version. Incomplete support requests will not be processed. If you are experiencing an issue, please read this topic, if you have not already, on how to get proper support. Avoid TPR loss by facing the inlet to the freestream. Each inlet has a TPR(total recovery pressure) that is dependent on Mach number and angle of attack. Make sure you have enough inlet till you see "Inlet Area:100%" in flight. Each engine requires a minimum inlet area (see right click menu in editor). This is affected by both mach number and throttle Like in real world, not all engines can tolerate the heat from air compression of hypersonic flight. Afterburners, if installed on the engine, is turned on when throttle > 66% and off when throttle <= 66% Real throttle Throttle is linked to fuel consumption instead of thrust. Real-world jet engines AJE uses thermodynamic equations to calculate jet engine performance in flight. AJE calculates performance for air-breathing engines based on real thermodynamics. NathanKell's valiant efforts have made stock performance much more reasonable in recent versions of KSP, but it's still a very long way from realistic. The original thread can be found here.Īdvanced Jet Engine gives jets, propellers, and rotors realistic performance in KSP. ![]() For example, the episode “Air” shows just how much the bread making process has changed over the decades, and why more people are becoming more sensitive to gluten. And unlike other food documentaries that make meat - and gluten - the villain, Cooked strives to show balance in a diet. Throughout the four-part docuseries, Pollan draws a connection between various cultures and how each element is celebrated in their cooking techniques. Why you should watch it: Acclaimed food writer Michael Pollan takes a compelling look at the four natural elements - fire, water, air and earth - and how they are all represented in the history of the way we make and enjoy food. ![]() The no-holds-barred doc exposes the way many common foods are produced, and reveals the laws that are in place to protect the food industry. says that has less to do with human behavioral habits and everything to do with the food and agricultural industries. Why you should watch it: The food we eat today is drastically different than the food people consumed 50 years ago. There’s no denying it now - a recent New York Times piece reported on how the sugary industry paid scientists in the 1960s to play down the link between sugar and heart disease and to shift the blame on saturated fat. Sugar Coated wants the industry to take responsibility for America’s growing health issues, and compares the sugar industry’s tactics to Big Tobacco’s. Like its friends Fed Up and That Sugar Film, this doc addresses the politics surrounding the sugar industry and its claims that the white stuff isn’t toxic. Why you should watch it: Got a sweet tooth or two? This “I Quit Sugar” documentary wants to forcefully remove it. It asserts that most degenerative diseases can be controlled or reversed by ditching animal-based and processed foods. The film takes an aggressive - and at times graphic - stance on the meat and dairy industries. That could be in part because it doesn’t hold back. (Check out our complete rundown of the diet here.) And while that may seem like a no-brainer idea today - or at least one that might make you consider Meatless Mondays - it was slightly more shocking when it debuted in 2011. Instead, Forks Over Knives advocates a whole foods, plant-based diet that’s devoid of processed foods and oils. But it’s not just a preachy “don’t eat meat” fest. Why you should watch it: This is the insta-classic documentary your BFF watched before she decided to go vegetarian. 13 Food Documentaries That Will Change the Way You Eat 1. ![]() If you don’t want to be left out of the post-run club conversation, check out these 13 classic, controversial and eye-opening documentaries that’ll change the way you view your food. From the world’s insatiable demand for meat to the sugar hiding in our foods to Monsanto’s controversial practices, get ready to get your seemingly healthy views rocked. But food industry-related documentaries are dominating discussions everywhere from the news to your post-workout brunch table - and that’s because there’s some seriously interesting things going on out there. Sure, we can marathon watch Stranger Things and House of Cards all day. PPKKKS (Immediate, very hard timing) - Broken Propeller Finisher Handstand Side Kick = P, P, K (handstand side kick))įlare = P/K (while in Back Spin, attacks forward and backward respectively), Back+Sīroken Propeller = J, S (can cancel into itself once per jump)ĭonkey Launcher = G, away+K (timing is key) Wounded Knee = J, down+K (above downed enemy)Ĭorkscrew = up+S (best performed after Split Punch combo)Įxtended Ballbuster = P, P, K (handstand side kick), K (hop spin kick), K, P (splits punch, causes stun) (For the uninformed, please note that attacks need to connect with the enemy to enable execution of the follow up/combo! If you cannot perform a combo, chances are you still need to buy one of the moves required for it.) To buy moves, it seems that aside of the money you also need to have the right level and SPC. Have a wall or other protection behind yourself. Just be sure to keep youself safe from rear attacks. Especially the dash attacks will connect more reliably when performed from a defensive (block) stance. You can perform every move from blocking, without letting go of the block-key. After that the upgrades get less efficient. ![]() ![]() Go to the sauna, to increase your character's STA (hitpoints)! Do that at least twice, to double your initial STA. It causes lots of confusion and grinding, but at least the game cannot be accused of hand-holding. I'll fill everything that's posted here into the list below.Īpparently some moves can be unlocked although they are part of a combo that requires moves which can only be gained at higher level. Which moves actually exist? Which ones certainly don't? How do you perform those that lack a (working) description?ĮDIT: By now you can find better help in the "Guides" section, which means the movelist will probably not get updated any further, but questions still get answered. ![]() Here we discuss the techniques of searching in a data structure along with its algorithm and implementation. This is a guide to Searching in Data Structure. It is based on the divide and conquer approach. Approach: It is based on the sequential approach. The implementation of binary search is limited as it can be implemented only on those data structures that have two-way traversal. In the case of mid-size arrays, the linear search algorithm is more preferred. The linear search can be implemented on any linear data structure such as an array, linked list, etc. Binary search is used in many searching data structures. In case the size of the array is large, it is preferable to use binary search instead of linear search. There are 2 types of search linear and binary Search, Linear search algorithm is straightforward and has O(n) of complexity whereas Binary Search is a high-speed searching algorithm having the complexity of (logn) but can only be used in case of the sorted list of elements. Searching refers to finding the location of one element in the array of n elements. Here are the complexities of the binary search given below. Hence, you have to access data sequentially and random access is not possible. ![]() Thus LOC = 6 The complexity of Binary Search A linked list is a sequential structure that consists of a sequence of items in linear order which are linked to each other. Step 2: Now BEG =6 and END =9 thus MID = INT(/2)= 6 Step 1: ARR < ITEM : thus END =9 and BEG = MID +1 = 6. Repeat step 3 and 4 while BEG <= END and ARR != ITEMīEG = 1 and END =9 Hence MID = (1+9)/2 = 5 Set BEG = LB, END = UB and MID = INT(/2)Ģ. ITEM needs to be searched in the array and algorithm returns location LOC, index at which ITEM is present else return -1.ġ. It needs to be checked if ITEM ARR then ITEM can appear in the right subarray then BEG = MID+1 and END will be the same and repeat.Īfter this MID is again calculated for respective sub-arrays, if we didn’t find the ITEM, the algorithm returns -1 otherwise LOC = MID.īSEARCH(ARR, LB, UB, ITEM, LOC) Here, ARR is a sorted list of elements, with LB and UB are lower and upper bounds for the array. The index MID defines the middle index of the array where, With every step of this algorithm, the searching is confined within BEG and END, which are the beginning and ending index of sub-arrays. Suppose ARR is an array with sorted n number of elements present in increasing order. Instead of searching an element one by one in the list, it directly goes to the middle element of the list, divides the array into 2 parts, and decides element lies in which sub-array the element exists. This type of technique is used in the case of sorted lists. ![]() This is a technique to search an element in the list using the divide and conquer technique. Average complexity: O(n) – This means when an element is present somewhere in the middle of the array.Best case complexity: O(1) – This case occurs when the first element is the element to be searched.Worst-case complexity: O(n) – This case occurs when the search element is not present in the array.Here are the complexities of the linear search given below.Īs linear search algorithm does not use any extra space, thus its space complexity = O(n) for an array of n number of elements. ![]() With the wind at your back, you will discover the untamed Florida Everglades. At the same time, our trained guides will show you how nature has persevered in fashioning one of the world’s most intriguing environments. As a family-friendly ride, visitors can see fish, snakes, turtles, alligators and so much more. One of the main reasons is to explore the “River of Grass” on our airboat ride and experience the wonders of the Florida Everglades. Once you are finished with your exciting Everglades experience, your driver will get you back to your hotel in no time at all so that you can relax and reminisce on your exciting day.A Florida Everglades Airboat Ride to RememberĮach year, visitors come from all over the globe to Billie Swamp Safari. Be sure to try their world famous Gator Bites! Don’t forget to visit the Safari Gift Shop to grab a souvenir to take home with you to commemorate your incredible trip. This eatery has something for everyone in the family so your taste buds won’t be disappointed. If you get hungry during your adventure, be sure to stop by the Safari Cafe. You will have endless photo opportunities along this breathtaking walk. You will be in awe of the many exotic birds, reptiles, and fish species. ![]() You can also explore the Everglades National Park on foot through a relaxing stroll through the park’s Jungle Trail. You won’t want to miss this educational and thrilling experience. Be sure to keep an eye out for alligators! Stop by the park’s Wildlife Nature Show for a closer look at some of the animals that call the Everglades home. Hop on one of the park’s thrilling airboats and glide across miles of river while you learn about the Everglades and the wildlife within it. Once you’ve arrived, you will have the chance to get up close and personal with the Everglades’ native wildlife. For your convenience, there are two departure times for this tour daily, including an 8:00 am departure which ensures that you enjoy the first airboat rides of the day! Relax as your driver gets you to your destination efficiently in the comfort and style of a Mercedes Metris van. Miami: Small Group Everglades Express Tour with Airboat RideĪllow See Sight Tours to take you on an incredible adventure through Florida’s world famous Everglades on our Everglades Express from Miami! One of our friendly guides will pick you up from your downtown Miami hotel before setting off on your drive to Everglades Safari Park. You can also explore the winding Jungle Trail on foot, view the observation deck, and see other park exhibits.Ģ. After your 40-minute airboat ride, take a closer look at some of the animals that call the Florida Everglades home during an interactive Wildlife Nature Show. Encounter native flora and other exotic wildlife in the Everglades' lush vegetation and tranquility. Be on the lookout for alligators, turtles, deers, wild hogs, and raccoons. Experience breathtaking panoramic views as you glide along the park with stops on levees along the way. Learn about the wetlands from your guide as you maneuver through this secretly preserved jungle and its inhabitants. Relax as you pass through an intricate River of Grass system. Begin your airboat journey deep into nature's mysterious wilderness. Enjoy wildlife shows, exhibits, an observation platform, and a jungle trail boardwalk. Get to know this unique landscape up close with a guide. Miami: Everglades Safari Park Airboat Tour and Park Entranceĭiscover the flora and fauna of Everglades Safari Park while your captains navigate through the pristine waters of the national park on an airboat tour. ![]() It is packed with a variety of features regarding backing up data for Windows 11/10/8.1/8/7/Vista/XP/2000 and Windows Server Windows Server 2022/2019/2016/2012/2008/2003.īack up disk to image file: It enables you to backup an entire disk into an image file which can be restored to another disk when the original disk gets damaged.īack up partition to image file: Back up everything stored on a partition into a compressed image file. When it comes to disk imaging software, DiskGenius is your best choice. In between imaging hard drive, you should also backup important files regularly, for too many things can happen to crash a computer or a hard drive.ĭisk image software free download for Windows 11/10/8/7 You can create the image when hard drive is healthy and works without any errors, and then create a new image some time later to ensure you have a fresh copy of hard drive backup all the time. ![]() How do I create a disk image? Taking an image for hard drive is quite easy when you use the correct software such as DiskGenius. With a hard drive image, you can easily restore data after computer runs into problems like Windows crash, hardware failure, virtual attack, accidental deletion or formatting, etc. Due to the compress nature, the image file can be stored on any storage devices as long as it has enough space, and multiple images can be saved on a singe drive. What does it mean to image a hard drive? Disk imaging is a type of hard drive backup that puts anything on the hard drive into a compressed file which called image file. |
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